THE VA VLOG

Why “I’m Fine” Is the Most Overused Lie of Our Generation

Why “I’m Fine” Is the Most Overused Lie of Our Generation

Gen-X women mastered saying “I’m fine.” This raw blog explores high-functioning grief, emotional survival mode, and healing after divorce. ...more

Choices ,Self Improvement Boundaries Self Love Divorce Dating Closure &Change

February 24, 20267 min read

The Moment You Realize You’re Allowed to Say No

The Moment You Realize You’re Allowed to Say No

Learn how setting boundaries after divorce helps you protect your peace, stop people-pleasing, and rebuild confidence—one honest “no” at a time. ...more

Choices ,Self Improvement Boundaries Self Love Divorce Dating Closure &Change

February 14, 20267 min read

I Am Healing (Even When It Doesn’t Look Like It)

I Am Healing (Even When It Doesn’t Look Like It)

A raw, relatable look at healing after divorce for women over 40—covering grief, self-trust, boundaries, and choosing peace in your next chapter. ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

January 09, 20267 min read

You Don’t Need a New Year — You Need a Soft Reset

You Don’t Need a New Year — You Need a Soft Reset

Feeling overwhelmed in January after divorce? Learn why you don’t need a new year — you need a soft reset. Gentle healing, steady confidence, and emotional clarity start here. ...more

Self Improvement ,Boundaries Self Love HealingHeartache Divorce Dating Change &Holidays

January 08, 20265 min read

The Quiet After the Holidays Is Louder Than the Divorce

The Quiet After the Holidays Is Louder Than the Divorce

January can feel heavier than the divorce itself. When the holidays end and the quiet sets in, many divorced women are left wondering why everything suddenly feels louder inside. ...more

Self Improvement ,Boundaries Self Love HealingHeartache Divorce Dating Change &Holidays

January 02, 20266 min read

The Awkward Week Before New Year’s… and Why It’s Actually the Start of Your Comeback

The Awkward Week Before New Year’s… and Why It’s Actually the Start of Your Comeback

Feeling lost in the week between Christmas and New Year’s? Discover why this “awkward week” is actually the start of your comeback — and how to begin healing. ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

December 30, 20256 min read

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