The Banks Blog

You Don’t Need a New Year — You Need a Soft Reset

Feeling overwhelmed in January after divorce? Learn why you don’t need a new year — you need a soft reset. Gentle healing, steady confidence, and emotional clarity start here. ...more

Self Improvement ,Boundaries Self Love HealingHeartache Divorce Dating Change &Holidays

January 08, 2026•5 min read

The Quiet After the Holidays Is Louder Than the Divorce

January can feel heavier than the divorce itself. When the holidays end and the quiet sets in, many divorced women are left wondering why everything suddenly feels louder inside. ...more

Self Improvement ,Boundaries Self Love HealingHeartache Divorce Dating Change &Holidays

January 02, 2026•6 min read

The Awkward Week Before New Year’s… and Why It’s Actually the Start of Your Comeback

Feeling lost in the week between Christmas and New Year’s? Discover why this “awkward week” is actually the start of your comeback — and how to begin healing. ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

December 30, 2025•6 min read

It Aches in Places No One Sees

A quiet, honest look at the emotional aftermath of divorce—and why lingering pain doesn’t mean you’re failing. Healing happens in layers, not leaps. ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

December 22, 2025•7 min read

6 Steps to Feeling Like Yourself Again After Divorce

Feeling lost after divorce? This heartfelt guide walks you through six simple, powerful steps to reconnect with who you are, rebuild your confidence, and begin your second act with clarity and hope. I... ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

December 11, 2025•7 min read

When Loneliness Sneaks In (And What to Do When It Does)

Learn what to do when loneliness hits after divorce—practical tips, emotional support, and hope for your healing journey. Blog by Divorce Recovery Coach, Nichole Banks. ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

December 03, 2025•6 min read