The Banks Blog

I Am Healing (Even When It Doesn’t Look Like It)

I Am Healing (Even When It Doesn’t Look Like It)

A raw, relatable look at healing after divorce for women over 40—covering grief, self-trust, boundaries, and choosing peace in your next chapter. ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

January 09, 20267 min read

The Awkward Week Before New Year’s… and Why It’s Actually the Start of Your Comeback

The Awkward Week Before New Year’s… and Why It’s Actually the Start of Your Comeback

Feeling lost in the week between Christmas and New Year’s? Discover why this “awkward week” is actually the start of your comeback — and how to begin healing. ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

December 30, 20256 min read

It Aches in Places No One Sees

It Aches in Places No One Sees

A quiet, honest look at the emotional aftermath of divorce—and why lingering pain doesn’t mean you’re failing. Healing happens in layers, not leaps. ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

December 22, 20257 min read

6 Steps to Feeling Like Yourself Again After Divorce

6 Steps to Feeling Like Yourself Again After Divorce

Feeling lost after divorce? This heartfelt guide walks you through six simple, powerful steps to reconnect with who you are, rebuild your confidence, and begin your second act with clarity and hope. I... ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

December 11, 20257 min read

When Loneliness Sneaks In (And What to Do When It Does)

When Loneliness Sneaks In (And What to Do When It Does)

Learn what to do when loneliness hits after divorce—practical tips, emotional support, and hope for your healing journey. Blog by Divorce Recovery Coach, Nichole Banks. ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

December 03, 20256 min read

Holiday Boundaries You’re Allowed to Set

Holiday Boundaries You’re Allowed to Set

A warm, honest guide to the holiday boundaries every woman deserves—especially after divorce. Discover how to protect your peace, set guilt-free limits, and create a season that actually feels good. P... ...more

Choices ,Self Improvement Boundaries Cheating Self Love HealingHeartache Divorce Dating &Change

November 23, 20257 min read

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