Your Comeback Starts Here

Healing. Heartache. Happiness After Divorce.

Your next chapter starts with clarity — not guesswork.

You’ve been through a lot, girl. The heartbreak. The healing. The late-night overthinking. The “am I ready?” moments.
This quiz cuts through all of that and gives you a clear answer:

Where is your heart right now — and what should your next step be?

👉 Take the Quiz (Free)

“Your comeback begins the moment you choose yourself.” — Nichole Banks

What you’ll learn in 60 seconds:

  • Whether you’re emotionally ready for new love

  • What patterns are still blocking you

  • Your exact next steps (healing, boundaries, or dating)

  • A personalized plan for your second act

  • How to move forward with confidence — not confusion

Find Out If You’re Truly Ready to Love Again After Divorce

Instant results. Zero pressure. Just clarity.

More Abundance

Not just in your bank account — but in your self-worth. You’ll stop giving energy to what drains you and start attracting peace, opportunities, and people who match your value.

More Freedom

Freedom to say no without guilt. Freedom to choose your peace over their chaos. Freedom to wake up excited about your life again.

More Happiness

Not the “pretend I’m fine” kind — the real, quiet, deep joy that comes from knowing you’re exactly where you’re meant to be.

How to Navigate Heartache, Healing & Love After Divorce

Available January 6, 2026

Your honest, compassionate guide to rebuilding your life after heartbreak.

Kindle, Paperback and Audible

Grab your FREE WORKBOOK

Reconnect with your dreams, your peace, and the woman you’re becoming.

The 30-day reset every divorced woman needs.

“Not sure how to move forward after divorce? Here are the four struggles I help women overcome — starting with you.”

Because healing after divorce isn’t one-dimensional — and neither are you.

Loneliness

Divorce can feel isolating. I help you reconnect with yourself, rebuild your joy, and feel whole again.

Boundaries

If you’ve spent years putting everyone else first, I show you how to set healthy limits without guilt or fear.

Dating

Modern dating is confusing. I teach you how to date with clarity, confidence, and standards — no more repeating old patterns.

Confidence

Divorce shakes your self-worth. I help you rebuild your identity, trust yourself again, and step into your second act with power.

You're in the right place! I want you to Feel Seen, Heard, and Supported.

I’ve Been There (twice!!) – Now, Let’s Rebuild Together!

Hello, I'M NICHOLE.

— twice divorced, wildly happy, and living proof that your second act can be your best act.

I help women 40+ heal their hearts, rebuild their confidence, and find love again (without losing themselves this time). Through my book, podcast, courses, and coaching, I teach you how to rise stronger, clearer, and more grounded than you’ve ever been.

Because divorce isn’t the end — it’s your reset.

💫 Ready to hear how I went from heartbreak to happiness?

READY FOR YOUR NEXT CHAPTER?

Boundaries 101 (Signature Program — Enrollment Opens Soon)

Our signature 8-week program with step-by-step guides Protect your energy, speak your truth, and step into your power.

This course includes:

✨ Step-by-step video lessons to help you set and keep healthy boundaries.

💕 Downloadable workbook and real-life scripts for every tough conversation.

🌷 Energy audit and personal peace plan to protect your time and sanity.

— Based on the Book That Started It All

How to Navigate Heartache, Healing & Love After Divorce

Turn heartbreak into your comeback story. Learn how to release the pain, rebuild your confidence, and open your heart to love again — starting with yourself.

This mini course includes:

💔 Process your emotions without getting stuck in them

🌿 Reclaim your peace and sense of purpose

💞 Open your heart to the possibility of love again

💌 Love Notes from Nichole

Weekly inspo straight to your inbox — mindset boosts, healing tips, and the occasional coffee-fueled pep talk.
Because healing doesn’t happen in one day… but a little encouragement can change everything.

Landing in your inbox every Sunday afternoon — best enjoyed with coffee and quiet time. ☕💖

I believe any woman can rebuild her life after divorce — with confidence, peace, and purpose guiding the way.

Waking up excited about your day, feeling at home in your own skin, and finally trusting your heart again isn’t just a dream. My courses and coaching are designed to show you exactly how to make that your reality — one brave step at a time.

NEW ON THE BLOG

The Nichole Banks Blog

You Don’t Need a New Year — You Need a Soft Reset

January 08, 20265 min read

"January Isn’t a Starting Line — It’s a Recovery Room!" – Nichole Banks


Tune into the Nichole Banks Podcast for free on your favorite podcast platform—available wherever you listen! Or simply click the link here!


You Don’t Need a New Year — You Need a Soft Reset

By the second week of January, something funny happens.

The confetti is gone.
The “new year, new me” posts slow down.
And a lot of women quietly wonder…

Why don’t I feel better yet?
Why am I already tired?
Did I already mess up this year?

If that’s you — pull up a chair.

Because here’s the truth no one says out loud:
January isn’t a starting line. It’s a recovery room.

Especially after divorce.
Especially after emotional exhaustion.
Especially after a season where you held it together because you had no other choice.

You don’t need a new personality.
You don’t need a color-coded planner.
You don’t need to “get it together.”

What you need is a soft reset.


The Pressure Hangover of January

December is loud.

Even when nothing “bad” happens, it’s still full of expectations, memories, family dynamics, and emotional landmines you didn’t ask for.

Then January shows up like:
“Okay! Fresh start! Big goals! Motivation!”

Meanwhile, your nervous system is still trying to catch its breath.

Here’s something important to understand:
Your body does not reset just because the calendar flips.

It remembers what you lived through.
What you survived.
What you swallowed instead of saying out loud.

So if January feels slower than expected —
If motivation feels missing —
If you feel heavy, quiet, or emotionally foggy —

Nothing is wrong with you.

You’re still processing.



Ready to Find Love Again After Divorce? 💕

Take the quiz and find out! ✨ You’ve been through the heartache, done the healing, and now you’re wondering…is it time to open your heart again? This quick quiz will give you the clarity you need!

Whether you’re ready to swipe right or still building up that confidence, this is your chance to see where you stand on your journey to finding love again. 💖

Let’s see if love is calling your name—are you ready? Take the quiz now! 📝



The Nichole Banks Blog


What a Soft Reset Actually Is (And What It’s Not)

A soft reset is not about becoming someone else.

It’s about coming back to yourself.

Think of it like rebooting your phone.
Not because it’s broken — but because too many apps are running in the background.

A soft reset says:

  • I don’t need all the answers right now

  • I don’t need momentum yet

  • I don’t need to rush healing to prove I’m “doing better”

I just need to feel steady.

And steadiness doesn’t look impressive on social media —
but it feels incredible in real life.

A soft reset might look like:

  • Drinking water before fixing your life

  • Taking a walk instead of rewriting your entire future

  • Letting January be about grounding, not grinding

Some of the most powerful healing happens when nothing looks dramatic.

Let’s Be Honest for a Second

By now, many of us:

  • Bought the planner

  • Saved the quotes

  • Declared “This year is different”

And here we are, a week or two into January thinking…
“Why do I still feel the same?”

Here’s the gentle truth:

Healing does not respect your Pinterest board.

Confidence doesn’t arrive because you wrote it in glitter pen.

Real confidence comes from:

  • Keeping small promises to yourself

  • Feeling emotionally safer in your own body

  • Not abandoning yourself when progress feels quiet

You don’t need to heal fast to heal well.

In fact, rushing healing is how you repeat patterns —
just with better boundaries language.


What If January Isn’t About Transformation?

What if January is about orientation?

Instead of asking:
“What should I change?”

Try asking:
“Where am I right now?”
“What feels heavy?”
“What feels supportive?”
“What do I need more of?”

No pressure to fix it.
Just noticing.

Awareness without judgment is where healing actually begins.

If all you do this month is:

  • Feel a little steadier

  • React a little less

  • Treat yourself with more compassion

That is not a small win.

That is foundation work.


A Gentle Invitation

If your heart and head feel scattered right now, I created something free to help you come back to yourself — without pressure.

It’s called the 30-Day Comeback Plan.

One small, grounding step a day.
No overwhelm.
No catching up.
No “you should be further by now.”

Think of it as a reset — not a restart.

👉 You can download it free through the link below.

Get the 30 Day Comeback Plan

30 days of gentle structure + daily wins to help you feel better fast.
👉
Download it now

And if this message resonated, my book is officially out — written for women healing quietly, not performatively.

You don’t need to rush this season.

You’re not behind.
You’re rebuilding — gently.

Let’s dare to begin this beautiful new chapter together!

With love and strength,
Nichole Banks

Divorce Coach & Host of The Nichole Banks Podcast
Dare to begin your journey to healing, happiness, and new beginnings. ✨
Host of The Nichole Banks Podcast
Creator of the Boundaries 101 Course

Don’t forget to subscribe to NicholeBanks.com for weekly tips and fun updates!

P.S. If you’re ready to dive deeper into this work, be sure to check out my Boundaries 101 course and let’s level up together!


Take the Healing Stage Quiz

Your personalized roadmap to where you are—and what you need next.
👉
Start the quiz

Get the 30 Day Comeback Plan

30 days of gentle structure + daily wins to help you feel better fast.
👉
Download it now

Grab the Book

Start your healing comeback today.
👉 Order the
Kindle | Book presale

Listen to the Podcast

Your weekly dose of healing, humor, and hope.
👉
Listen now

New YearPlannerSoft Reset
blog author image

Nichole Banks

Nichole Banks is a passionate divorce recovery coach, author, and host of The Nichole Banks Podcast. With a deep understanding of the complexities of life after divorce, Nichole empowers women to embrace their journeys with confidence and grace. Through her insightful writing, practical advice, and personal anecdotes, she offers guidance on emotional healing, self-improvement, and finding new love. Nichole’s mission is to inspire and support women as they navigate their new beginnings and discover their true potential. When she’s not coaching or podcasting, Nichole enjoys a good cup of coffee, exploring new personal development ideas, and celebrating small victories.

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What Women Are Saying
Real stories of healing, confidence, and second chances.

“Nichole has this incredible mix of compassion and straight talk that gets results. She helped me process the pain of my divorce, rediscover my worth, and create a vision for my next chapter. I finally feel like the woman I was meant to be.”

Angela D., 53 | Texas

“Listening to The Nichole Banks Podcast was the first time I didn’t feel alone after my divorce. Her coaching helped me take those baby steps toward loving myself again. Nichole’s like the best friend who tells you the truth — but with a glass of wine in hand.”

Tara B., 44 | Colorado

“I started coaching with Nichole after hearing her podcast, and wow — she got me. She helped me rediscover my confidence and finally stop second-guessing everything. Now, I’m setting goals, dating again, and actually excited for the future.”

Melissa R., 51 | Arizona

🎙️THE NICHOLE BANKS PODCAST

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