Where is your heart right now — and what should your next step be?
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“Your comeback begins the moment you choose yourself.” — Nichole Banks
Whether you’re emotionally ready for new love
What patterns are still blocking you
Your exact next steps (healing, boundaries, or dating)
A personalized plan for your second act
How to move forward with confidence — not confusion

Instant results. Zero pressure. Just clarity.
Your honest, compassionate guide to rebuilding your life after heartbreak.


Because healing after divorce isn’t one-dimensional — and neither are you.
Loneliness
Divorce can feel isolating. I help you reconnect with yourself, rebuild your joy, and feel whole again.
Boundaries
If you’ve spent years putting everyone else first, I show you how to set healthy limits without guilt or fear.
Dating
Modern dating is confusing. I teach you how to date with clarity, confidence, and standards — no more repeating old patterns.
Confidence
Divorce shakes your self-worth. I help you rebuild your identity, trust yourself again, and step into your second act with power.



✨ Step-by-step video lessons to help you set and keep healthy boundaries.
💕 Downloadable workbook and real-life scripts for every tough conversation.
🌷 Energy audit and personal peace plan to protect your time and sanity.
💔 Process your emotions without getting stuck in them
🌿 Reclaim your peace and sense of purpose
💞 Open your heart to the possibility of love again



"January Isn’t a Starting Line — It’s a Recovery Room!" – Nichole Banks
By the second week of January, something funny happens.
The confetti is gone.
The “new year, new me” posts slow down.
And a lot of women quietly wonder…
Why don’t I feel better yet?
Why am I already tired?
Did I already mess up this year?
If that’s you — pull up a chair.
Because here’s the truth no one says out loud:
January isn’t a starting line. It’s a recovery room.
Especially after divorce.
Especially after emotional exhaustion.
Especially after a season where you held it together because you had no other choice.
You don’t need a new personality.
You don’t need a color-coded planner.
You don’t need to “get it together.”
What you need is a soft reset.
December is loud.
Even when nothing “bad” happens, it’s still full of expectations, memories, family dynamics, and emotional landmines you didn’t ask for.
Then January shows up like:
“Okay! Fresh start! Big goals! Motivation!”
Meanwhile, your nervous system is still trying to catch its breath.
Here’s something important to understand:
Your body does not reset just because the calendar flips.
It remembers what you lived through.
What you survived.
What you swallowed instead of saying out loud.
So if January feels slower than expected —
If motivation feels missing —
If you feel heavy, quiet, or emotionally foggy —
Nothing is wrong with you.
You’re still processing.
Take the quiz and find out! ✨ You’ve been through the heartache, done the healing, and now you’re wondering…is it time to open your heart again? This quick quiz will give you the clarity you need!
Whether you’re ready to swipe right or still building up that confidence, this is your chance to see where you stand on your journey to finding love again. 💖
Let’s see if love is calling your name—are you ready? Take the quiz now! 📝

A soft reset is not about becoming someone else.
It’s about coming back to yourself.
Think of it like rebooting your phone.
Not because it’s broken — but because too many apps are running in the background.
A soft reset says:
I don’t need all the answers right now
I don’t need momentum yet
I don’t need to rush healing to prove I’m “doing better”
I just need to feel steady.
And steadiness doesn’t look impressive on social media —
but it feels incredible in real life.
A soft reset might look like:
Drinking water before fixing your life
Taking a walk instead of rewriting your entire future
Letting January be about grounding, not grinding
Some of the most powerful healing happens when nothing looks dramatic.
Let’s Be Honest for a Second
By now, many of us:
Bought the planner
Saved the quotes
Declared “This year is different”
And here we are, a week or two into January thinking…
“Why do I still feel the same?”
Here’s the gentle truth:
Healing does not respect your Pinterest board.
Confidence doesn’t arrive because you wrote it in glitter pen.
Real confidence comes from:
Keeping small promises to yourself
Feeling emotionally safer in your own body
Not abandoning yourself when progress feels quiet
You don’t need to heal fast to heal well.
In fact, rushing healing is how you repeat patterns —
just with better boundaries language.
What if January is about orientation?
Instead of asking:
“What should I change?”
Try asking:
“Where am I right now?”
“What feels heavy?”
“What feels supportive?”
“What do I need more of?”
No pressure to fix it.
Just noticing.
Awareness without judgment is where healing actually begins.
If all you do this month is:
Feel a little steadier
React a little less
Treat yourself with more compassion
That is not a small win.
That is foundation work.
If your heart and head feel scattered right now, I created something free to help you come back to yourself — without pressure.
It’s called the 30-Day Comeback Plan.
One small, grounding step a day.
No overwhelm.
No catching up.
No “you should be further by now.”
Think of it as a reset — not a restart.
👉 You can download it free through the link below.
Get the 30 Day Comeback Plan
30 days of gentle structure + daily wins to help you feel better fast.
👉 Download it now
And if this message resonated, my book is officially out — written for women healing quietly, not performatively.
You don’t need to rush this season.
You’re not behind.
You’re rebuilding — gently.
Let’s dare to begin this beautiful new chapter together!
With love and strength,
Nichole Banks
Divorce Coach & Host of The Nichole Banks Podcast
Dare to begin your journey to healing, happiness, and new beginnings. ✨
Host of The Nichole Banks Podcast
Creator of the Boundaries 101 Course
Don’t forget to subscribe to NicholeBanks.com for weekly tips and fun updates!
P.S. If you’re ready to dive deeper into this work, be sure to check out my Boundaries 101 course and let’s level up together!
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30 days of gentle structure + daily wins to help you feel better fast.
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Real talk for women ready to heal, rebuild, and rise after divorce. Expect laughter, inspiration, and those “oh-my-gosh-that’s-me” moments every week.