Ditching the Guilt:

Ditching the Guilt:By: Nichole Banks Published on: 09/10/2024

Nichole offers practical steps to help listeners let go of that guilt and embrace their newfound freedom, reminding us that it’s okay to feel guilty, but it doesn’t have to define us.

Self Improvement BoundariesCheating Self LoveHealingHeartacheDivorceDating
Ditching the Guilt:

Are You Ready to Find Love Again After Divorce?

Are You Ready to Find Love Again After Divorce?By: Nichole Banks Published on: 05/10/2024

Are you ready to find love again after divorce? 💕 Healing takes time, but when you’re whole and happy on your own, love becomes an exciting possibility—not a necessity.

Self Improvement BoundariesCheating Self LoveHealingHeartacheDivorceDating
Are You Ready to Find Love Again After Divorce?

The Over Trilogy: How to Break Free from Overthinking, Overwhelmed, and Overtired

The Over Trilogy: How to Break Free from Overthinking, Overwhelmed, and OvertiredBy: Nichole Banks Published on: 27/09/2024

In this episode, we break down the Over Trilogy—three common struggles many women over 40 face: overthinking, overwhelmed, and overtired. Learn why these feelings creep in, how they impact your life.

Self Improvement BoundariesCheating Self LoveHealingHeartache
The Over Trilogy: How to Break Free from Overthinking, Overwhelmed, and Overtired

Healing Unspoken Wounds: The Power of Self-Apology and Silent Forgiveness

Healing Unspoken Wounds: The Power of Self-Apology and Silent ForgivenessBy: Nichole Banks Published on: 25/09/2024

In this insightful blog post, we explore the unspoken wounds and unseen scars left by those who never apologized. Discover the power of self-apology, silent forgiveness, and the importance of acknowledging your pain.

Self Improvement BoundariesCheating Self LoveHealingHeartache
Healing Unspoken Wounds: The Power of Self-Apology and Silent Forgiveness

Are You Ready To Find LOVE Again After Divorce?

Take this 2-minute quiz to discover if you’re truly ready for a new chapter in love and life!

Plus How to Embrace Your Next Steps 🎉

RED FLAGS: 7 Signs You Need Stronger Boundaries in Your Life eBook.

.

.

How to Navigate: Heartache, Healing and Love. After Divorce Women's Retreats. 2025 is going to be a great year, get on the waiting list today!